Combines a range of nutrients including chromium, zinc, magnesium and vitamin D3 with cinnamon extract May help to Support energy production Convertcarbohydrates into energy Reduce free radicals formed in the body No added gluten, milk, lactose, peanuts, tree nuts, fish, crustacea, egg or sesame seeds No added artificial sweeteners, colours or flavours Product Update December 2024: Product now comes as a tablet instead of capsule Dosage 1 capsule 3 times daily with meals Warnings Contains soy, sulfites Always read the label Dietary supplements should not replace a balanced diet If symptoms persist, worsen or change unexpectedly, consult your healthcare professional Contains zinc which may be dangerous if taken in large amounts or for a long period Formula Total Chromium 250 ?g Chromium chloride hexahydrateequiv. Chromium 1.2 mg234 ?g Alpha lipoic acid 200 mg Chromium nicotinateequiv. Chromium 129 ?g16 ?g Magnesium amino acid chelateequiv. Magnesium 250 mg50 mg Zinc amino acid chelateequiv. Zinc 25 mg5 mg Biotin 1 mg Cholecalciferol (Vitamin D3)equiv. Vitamin D3 5 ?g200 IU Cinnamomum verum (Ceylon cinnamon) ext.ext. equiv. dry (stem bark) 83.3 mg1 g