Provides a readily bioavailable form of magnesium; a specialised blend of amino acid chelates called UltraMag® Supplies important cofactors to support the actions of magnesium including a range of B vitamins This formula may help to Support energy production Relieve tiredness and fatigue Support a healthy stress response Assist in the prevention of magnesium deficiency when dietary intake is inadequate Relieve muscular cramps and mild spasms associated with inadequate magnesium intake No added dairy, gluten or yeast Natural forest berries flavour Vegan friendly Dosage 1 scoop (6 g) once or twice daily in 100 - 200 mL water or juice Warnings Contains sodium, sulfites Consult your health professional before use during pregnancy or lactation If you have any pre-existing conditions, are on any medications, always consult your health professional before use Always read the label Dietary supplements should not replace a balanced diet If symptoms persist, worsen or change unexpectedly, consult your healthcare professional Contains vitamin B6; stop taking this medication if you experience tingling, burning or numbness and see your healthcare practitioner as soon as possible If you have had a baby with neural tube defect/spina bifida, seek specific medical advice Contains potassium; if you have kidney disease or are taking heart or blood pressure medicines, consult your health professional before use Contains selenium which is toxic in high doses; a daily dose of 150 µg for adults of selenium from dietary supplements should not be exceeded Formula UltraMag® Magnesium amino acid chelateequiv. Magnesium 2.1 g244 mg Magnesium oxide - heavyequiv. Magnesium 60 mg36.2 mg L-glutamine 500 mg Taurine 500 mg Levocarnitine tartrate (L-carnitine)equiv. Levocarnitine 75 mg51.2 mg d-alpha-Tocopheryl acid succinate (Vitamin E)equiv. Vitamin E 66.1 mg80 IU Thiamine hydrochloride (Vitamin B1) 25 mg Riboflavin (Vitamin B2) 5 mg Nicotinamide (Vitamin B3) 20 mg Calcium pantothenate (Vitamin B5)equiv. Pantothenic acidequiv. Calcium 27.3 mg25 mg2.3 mg Pyridoxine hydrochloride (Vitamin B6)equiv. Pyridoxine 50 mg41.1 mg Folic acid 150 ?g Cyanocobalamin (Vitamin B12) 18 ?g Calcium hydrogen phosphate dihydrateequiv. Calcium 34.3 mg8.3 mg Molybdenum trioxideequiv. Molybdenum 90 ?g60 ?g Potassium aspartateequiv. Potassium 50 mg10.5 mg Selenomethionine (Selenium)equiv. Selenium 60 ?g24 ?g Sodium phosphate dibasicequiv. Sodium 4 mg1.3 mg