Combines lavender, zizphus and Californian poppy herbal extracts Traditionally used in Chinese medicine to Calm the mind Reducetime to fall asleep Support healthy sleeping patterns Traditionally used in Western herbal medicine to Calm nerves Promote deep sleep Reduce nervous tension Free from gluten, wheat, dairy, lactose, eggs, nuts and yeast No added artificial flavouring, colouring or preservatives Dosage 1 tablet daily with evening meal Warnings Always read the label Dietary supplements should not replace a balanced diet If symptoms persist, worsen or change unexpectedly, consult your healthcare professional Formula Ziziphus jujuba var. spinosa (Zizyphus) ext.ext. equiv. dry (seed) 556 mg10 g Eschscholzia californica (Californian poppy) ext.ext. equiv. dry (herb flowering) 250 mg1.5 g Lavandula angustifolia (Lavender) essential oil 80 mg