Multivitamin and mineral formulation for preconception, pregnancy and lactation Folic acid free and includes metabolically active folate, lutein and zeaxanthin May help to Support healthy foetal development Support nutrient body levels in breastfeeding women Assist healthy thyroid hormone production for pregnancy Support healthy pregnancy, preconception and maternal health No added gluten, milk, lactose, peanuts, tree nuts, fish, crustacea, egg or sesame seeds Dosage 2 tablets daily Warnings If you are concerned about the health of yourself or your baby, consult your health practitioner Advise your doctor of any medicine you take during pregnancy, particularly in your first trimester Always read the label Dietary supplements should not replace a balanced diet If symptoms persist, worsen or change unexpectedly, consult your healthcare professional Contains zinc which may be dangerous if taken in large amounts or for a long period Contains iodine; caution in concurrent use with thyroid medication Do not take while on warfarin therapy without medical advice Contains vitamin B6; stop taking this medication if you experience tingling, burning or numbness and see your healthcare practitioner as soon as possible Contains selenium which is toxic in high doses; a daily dose of 150 µg for adults of selenium from dietary supplements should not be exceeded Not for the treatment of iron deficiency conditions Formula Levomefolate calcium (Activated folate)equiv. Levomefolic acid 309.6 ?g250 ?g Potassium iodide (Iodine)equiv. Iodineequiv. Potassium 183.1 ?g140 ?g43 ?g Phytomenadione (Vitamin K1) 25 ?g Menaquinone 7 (Vitamin K2) 25 ?g Cholecalciferol (Vitamin D3) 12.5 ?g Riboflavin 5-phosphate sodium (Activated B2)equiv. Riboflavin 10 mg7.3 mg Pyridoxal 5-phosphate monohydrate (P5P)equiv. Pyridoxine 7.84 mg5 mg Pyridoxine hydrochloride (Vitamin B6)equiv. Pyridoxine 6.08 mg5 mg Co-methylcobalamin (Vitamin B12) 250 ?g Choline bitartrateequiv. Choline 243.1 mg100 mg Selenomethionine (Selenium)equiv. Selenium 93.1 ?g37.5 ?g Zinc amino acid chelateequiv. Zinc 25 mg5 mg Thiamine hydrochloride (Vitamin B1)equiv. Thiamine 12.5 mg11.15 mg Iron (II) glycinateequiv. Iron 43.83 mg12 mg Biotin 150 ?g Inositol 25 mg Nicotinamide (Vitamin B3) 10 mg Calcium pantothenate (Vitamin B5)equiv. Pantothenic acidequiv. Calcium 7.5 mg6.9 mg0.63 mg Ascorbic acid (Vitamin C) 75.5 mg Chromium nicotinateequiv. Chromium 208.3 ?g25 ?g Manganese amino acid chelateequiv. Manganese 12.5 mg1.25 mg Molybdenum trioxideequiv. Molybdenum 37.47 ?g25 ?g Lutein 3 mg Zeaxanthin (Carotenoids) 600 ?g