High Octane Eden Health Foods Organic, caffeine-free intra-workout herbal blend. Organic, caffeine-free intra-workout herbal blend that may help to Provide a natural energy surge Enhance athletic performance Intensify power and strength Contains Tribulus and sarsaparilla for strength and power Four types of ginseng to fight fatigue Electrolytes for hydration and nutrient delivery to muscles No caffeine or artificial stimulants No sugar, artificial sweeteners, colours, flavours or preservatives Made with certified organic or wildcrafted herbs Naturally sweetened with stevia Natural apple flavour Dosage & warnings 1 - 2 tablespoons (5 - 10 g) in water, juice or smoothieTo release maximum nutritional properties, add to boiling water, let steepTake 1 hour before and during exerciseFor peak performance, increase serve to 20 - 40 gRecommended intake of 6 days with 1 day rest Avoid consuming before sleep Formulation Ingredient 5g Malus (Apple natural flavour) Beta vulgaris (root) powder (Beetroot) Coconut water powder Mucuna pruriens (Cowhage) Turnera diffusa (leaf) (Damiana) Eleutherococcus senticosus (Siberian ginseng) Lycium barbarum (fruit) (Goji) Panax ginseng (Korean ginseng) Panax notoginseng (Tienchi ginseng) Smilax officinalis (Sarsaparilla) Stevia rebaubiana Hebanthe eriantha (Brazilian ginseng) Tribulus terrestris Myrica rubra (berry) powder (Yumberry)